Sweet Corn And Tomato Salad

A few simple ingredients make this midweek dinner recipe feel like more. A delicious salmon rub is made from brown sugar and crushed coriander. Corn, tomato, and avocado make a spicy salad and salmon topping. Gluten- and dairy-free, the meal is ready in under 30 minutes. 

Use 1 1/2 cups frozen and blanched corn kernels instead of corn on the cob to save time.

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Sweet Corn And Tomato Salad

Ingredient

– 1 tsp. light brown sugar – 1/2 tsp. ground coriander – 1 3/4 tsp. kosher salt, divided – 4 6-oz. skinless salmon fillets (about 1 in. thick) – 4 Tbsp. extra-virgin olive oil, divided – 2 avocados, chopped  – 3 ears fresh corn, kernels  removed (about 1 1/2 cups) – 2 plum tomatoes, chopped – 1/3 cup chopped red onion (from 1 onion) – 3 Tbsp. chopped fresh basil

Direction 

Step 1

Mix sugar, coriander, and 1 teaspoon salt in a small bowl. Evenly rub spice mixture on salmon.  

Arrow

Cook 1 tablespoon oil in a large skillet on medium. Allow salmon to brown on the underside for 5–7 minutes. Unstirred, flip and cook until thickest part thermometer reads 130°F, 3–5 minutes.

Step 2

In a medium bowl, carefully mix avocados, corn, tomatoes, onion, basil, remaining 3 tablespoons oil, and 3/4 teaspoon salt. Served with salmon.

Step 3

Mix It Up: Change up this dish by using different seafood. Sauté 1 1/2 pounds of shrimp or rub swordfish, halibut, or arctic char with the spices. Corn and avocado salad goes well with grilled chicken or steak.

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